Compassionate therapy
for new beginnings.
Get to know and love yourself better.
Working together
Our pain is often the start of our greatest awakenings.
If you’re struggling with low self-esteem, anxiety, or general unhappiness, your symptoms likely have an important message to deliver. They may be a call to heal old wounds, or a sign that old ways of being are no longer working. Whether it’s perfectionism, people pleasing, overthinking, relationship problems, or something else: I will work with you to uncover your patterns, investigate their roots, and tend to the complex feelings that lie underneath so you can live with more ease, confidence, and joy.
“You can’t stop the waves, but you can learn to surf.”
— John Kabat Zinn
My approach
A space to grow and heal.
My mission is to help people to do what I believe is the most important work of life: learning to deeply love and accept ourselves so that we may deeply love and accept others. Whatever challenges you are facing, I’ll partner with you and support you on your inner journey toward a life that feels more authentic and meaningful.
Let’s talk about working together.